Wellbeing in Retirement

We have been delivering innovative exercise classes and inspiring healthy living programmes to older adults for many years. We are now bringing this expertise to help businesses and organisations to improve the health and wellbeing of their older employees.

The Wellbeing in Retirement workshop has been developed to help older employees gain valuable knowledge and take practical steps to improve their health and wellbeing, resulting in a number of positive outcomes for the individuals and their employers. Through helping your older members of staff to improve their physical and mental health, your organisation will benefit from an increase in productivity and loyalty and a reduction in sickness and absenteeism.

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This engaging seminar can be run as a half or full day event and is delivered by Claudine Aherne, founder of Vida Wellness. All participants will leave feeling energised and positive about their health and wellbeing, and with a Personal Wellness Action Plan.

For full details download ourĀ Wellbeing in Retirement flyer (pdf opens in a new window)

Contact us to discuss how the Wellbeing in Retirement workshop could help your organisation and employees.