Inspiring and informing you with talks, seminars and workshops.

Scroll down for details of our Power up your Brain talks and our Wellbeing in Retirement workshops.

Power up your brain talkPower up your Brain Talk

  • Improve your memory
  • Be able to concentrate better
  • Keep your brain sharp at any age
  • Feel more alert
  • Cope better with stress
  • Prevent or delay the onset of Alzheimers/ dementia

Understand how your brain works, what recent developments in neuroscience mean for you and how you can take steps towards a brain-friendly lifestyle, attitude and environment. This engaging talk is relevant for all ages and includes lots of activity snacks and brain boost exercises.

Wellbeing in Retirement Workshop

Vida NetworkFor organisations wanting to support their older employees to remain fit and healthy for longer. This workshop provides valuable knowledge and practical steps that employees can take to have more energy, feel more alert and improve their overall fitness.

Through helping your older members of staff to improve their physical and mental health, your organisation will benefit from an increase in productivity and loyalty.

Previous attendees told us that after the workshop they felt positive, challenged, inspired, encouraged and better informed. They also told us that the presenter was approachable, clear, engaging and passionate.

For more info download this leaflet (pdf opens in new window)

Contact us with any questions about our talks and workshops. We can also do bespoke talks and workshops for your event, group or business.